Sound healing, which is also known as sound therapy, has been practiced since ancient times. The concept of sound therapy is based on the idea that every part of your body creates a vibration which resonates in a certain way. Put another way, vibrational healing is based on the idea that everything in the universe – including our bodies – is in a state of vibration.
Sound healing is a form of healing that uses different vibrations to heal the body, mind, and soul. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease. Since up to 70% of our body is made up of water and crystalline structures, while being in constant state of vibration, sound healing works by sending sound waves throughout your body, allowing your brain to positively recharge and relax into alpha and theta brainwaves, which brings harmony, emotional shifts, clearing of mental blockages, and healing.
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress, over thinking and worrying, inability to concentrate, health issues, and lack of connection with the divine by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.
How is the Session Conducted
& What to Expect?
Sound Healing Gong bath sessions will take place either individually or in a group and will generally last for 45 minutes. During a Sound Healing Gong bath, you will start with setting the intentions for the session. You will lay fully clothed on a massage table, covered in a blanket if you choose to.
The Sound Healing Gong bath sessions will be tailored to your needs and will depending on your mental, emotional, spiritual state or depending on which ailments you are facing when you come. During our sound healing session, I will use a combination of Crystal Singing Bowls, Tibetan Singing Bowls, Koshi Chimes, Rain Stick, Ocean Drum, Tingsha Bells, and Chiron Gong all customized to your needs.
Sound Healing baths will allow your brain to relax into an alpha-dominant or theta-dominant brainwave state, which will allow you to process thoughts and emotions leaving you feeling calmer, happier, and less anxious after a session.
Like with most alternative healing modalities and meditative practices, everyone’s experience is different, and new things may come up in each session. Most people will feel very relaxed and peaceful during a sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough.
What Are The Benefits of Sound Healing Gong Baths?
Sound Healing Gong bath is a powerful tool to help enhance your mood and soothe your soul. Some of the healing properties of these Sound Healing Gong baths include the following:
Relaxes your mind – Your mind is constantly processing thoughts, often on perpetual repeat. Sound Healing Gong baths help stop this thought process, allowing you to relax deeply. Some of the benefits of this relaxing therapy include the following:
Helps meditation and healing – Crystal singing bowls help you meditate by creating more awareness in your mind. Being aware of your thoughts can help you change your negative thinking patterns and move towards positivity. In particular, positive affirmations create balance and harmony in your mind and soul by activating your physical, emotional and energy centers.
By meditating with a crystal singing bowl, you can become immersed in a soothing singing bowl sound which further helps you heal by changing your thinking patterns. All the healing happens naturally while you are enveloped by the overwhelming, magnificent singing bowl sound.
Helps improve sleep – Sound Healing Gong bath sessions have the ability to slow your brain wave patterns, creating more delta waves. These are the dominant waves present during your sleep. In this way, Sound Healing Gong bath sessions can help bring deep sleep by releasing your stress and worries.
Book a Session
Sound Healing Gong bath sessions will take place either individually or in a group and will generally last for 45 minutes. During a Sound Healing Gong bath, participants will lie down and get comfortable with blankets and pillows. I will use a combination of Crystal Singing Bowls, Tibetan Singing Bowls, Koshi Chimes, Rain Stick, Ocean Drum, Tingsha Bells, and Chiron Gong all customized to your needs. Sound Healing Gong baths are a type of inactive meditation, where you “bathe” in the healing vibrations of sound and are designed to offer relaxation, emotional release, & spiritual healing. Sound Healing baths will allow your brain to relax into an alpha-dominant or theta-dominant brainwave state, which will allow you to process thoughts and emotions leaving you feeling calmer, happier, and less anxious after a session.
1:1 Sound Healing Bath ($70)
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