Chakra Balancing

Heal your Mind, Body, and Soul

What are Chakras?

Chakras are energy systems throughout your body that control physical, psychological, and spiritual functions. The word itself is derived from the Sanskrit cakra, meaning “wheel,” alluding to the vortex of swirling energy that resides in each chakra’s location and governs your physical body and psychological & physiological aspect.

There are seven major chakras (114 chakras total) that run along your spine, starting at the base of your spine and extend all the way to the crown of your head:

Chakra Balancing

Root Chakra

The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.

Sacral Chakra

The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.

Solar Plexus Chakra

The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.

Heart Chakra

The heart chakra, or Anahata, is located near your heart, in the center of your chest. The heart chakra is all about our ability to love and show compassion.

Throat Chakra

The throat chakra, or Vishuddha, is located in your throat. This chakra has to do with our ability to communicate verbally.

Third Eye Chakra

The third eye chakra, or Ajna, is located between your eyes. You can thank this chakra for a strong gut instinct. That’s because the third eye is responsible for intuition. It’s also linked to imagination.

Crown Chakra

The crown chakra, or Sahasrara, is located at the top of your head. Your Sahasrara represents your spiritual connection to yourself, others, and the universe. It also plays a role in your life’s purpose.

How do Blocked Chakras Affect Your Health?

There are many reasons why a chakra can become blocked, but the most common causes are stress, negative thinking, emotional trauma, physical trauma, unhealed wounds, and lack of physical exercise. Blocked chakras can manifest themselves in different ways. You could experience an emotional imbalance through negative feelings of insecurity, loneliness, sadness, inability to trust, and greed, or physical issues like lack of clarity, anxiety, insomnia, physical pain, headaches, indigestion, and colon problems. Just like exercise and/or meditation, Chakra’s should be balanced on regular basis. Prolonged imbalance may lead to physical disease and illness, musculoskeletal issues, and mental health challenges like depression, lack of security, or anxiety.

How is the Session Conducted?

Chakra Balancing will be 45-50 minutes in-person or via Zoom. Using the combination of Reiki, Sound Healing, and Meditation I will focus on balancing the energy, release the blocked energies, and create harmony in these areas to nurture physical and emotional well-being. You will lay fully clothed on a massage table, covered in a blanket (if you choose), and listen to relaxing music. I will start with a sound bath and then lay my hands gently on your body starting at your head and moving down the body at every joint. Hands are held approximately 5 minutes at a time, working to balance the energy movement between those joints and within the body’s energy system.

Benefits of Chakra Balance

Chakra balancing is a form of energy healing that focuses on channeling energy into the seven chakras and treating your energetic body while finding balance within your body and mind.

Not sure if you’re ready? Wondering when to start? The best time to start is now!

Maybe you’ve tried to balance your chakras yourself and realized it’s easier said than done or you’re a beginner who doesn’t know where to start or aren’t interested in learning about chakra balancing, meditations, crystals, Reiki, Sound Healing but know there are benefits and want to make it part of your self-care routine.

Wherever you are in your chakra journey – I’m here for you! All you have to do to get started is click below and schedule a session.

Book a Session

1 Session ($79)

Chakra Balancing will be 45-50 minutes in-person or via Zoom. Chakras are energy systems throughout your body that control physical, psychological, and spiritual functions. Chakra balancing is a form of energy healing that focuses on channeling energy into the seven chakras. When we talk about treating chakras, we are referring to treating your energetic body. You will lay fully clothed on a massage table, covered in a blanket (if you choose), and listen to relaxing music. I will start with a sound bath and then lay my hands gently on your body starting at the feet and moving up the body at every joint. Hands are held approximately 5 minutes at a time, working to balance the energy movement between those joints and within the body’s energy system.

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