Offerings
1-1 In-person Reiki & Sound Healing
In-person Reiki & Sound Healing will be approx. 80 minutes. Using the combination of Reiki, Sound Healing, Meditation, Crystal Healing, Intuitive guidance, and Oracle card messages, I will focus on balancing the energy, releasing the blocked energies, removing old wounds, alleviating anxiety, and creating harmony in these areas to nurture physical and emotional well-being. The session will start with setting the intentions for the session. You will lay fully clothed on a massage table, covered in a blanket (if you choose), and listen to relaxing music. I will start with guided meditation, customized sound bath, crystal healing, and then lay my hands gently on your body in a series of hand positions from head to toe to deliver Reiki energy. We will end the session discussing intuitive healing messages and oracle cards.
1:1 Distance Reiki Session
In-person Reiki & Sound Healing will be approx. 80 minutes. Using the combination of Reiki, Sound Healing, Meditation, Crystal Healing, Intuitive guidance, and Oracle card messages, I will focus on balancing the energy, releasing the blocked energies, removing old wounds, alleviating anxiety, and creating harmony in these areas to nurture physical and emotional well-being. The session will start with setting the intentions for the session. You will lay fully clothed on a massage table, covered in a blanket (if you choose), and listen to relaxing music. I will start with guided meditation, customized sound bath, crystal healing, and then lay my hands gently on your body in a series of hand positions from head to toe to deliver Reiki energy. We will end the session discussing intuitive healing messages and oracle cards.
Sound Healing Bath Individual and Couples Session
Sound Healing Gong bath sessions will take place either individually or in a group and will generally last for 45 minutes. During a Sound Healing Gong bath, participants will lie down and get comfortable with blankets and pillows. I will use a combination of Crystal Singing Bowls, Tibetan Singing Bowls, Koshi Chimes, Rain Stick, Ocean Drum, Tingsha Bells, and Chiron Gong all customized to your needs. Sound Healing Gong baths are a type of inactive meditation, where you “bathe” in the healing vibrations of sound and are designed to offer relaxation, emotional release, & spiritual healing. Sound Healing baths will allow your brain to relax into an alpha-dominant or theta-dominant brainwave state, which will allow you to process thoughts and emotions leaving you feeling calmer, happier, and less anxious after a session.
Chakra Balancing (In-person or Virtual)
Chakra Balancing will be 45-50 minutes in-person or via Zoom. Chakras are energy systems throughout your body that control physical, psychological, and spiritual functions. Chakra balancing is a form of energy healing that focuses on channeling energy into the seven chakras. When we talk about treating chakras, we are referring to treating your energetic body. You will lay fully clothed on a massage table, covered in a blanket (if you choose), and listen to relaxing music. I will start with a guided meditation, then sound bath, then lay crystals on your physical body, and then lay my hands gently on your body starting at the head and moving down the body at every joint. Hands are held approximately 5 minutes at a time, working to balance the energy movement between those joints and within the body’s energy system.
1:1 Guided Meditation (In-person or Virtual)
Group, Corporate & Staff-Wellness
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by Heart Light Digital